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My written work:

My work with CBS News.

My work with USA Today.​​

My work with USA Today College.

​My work with NBC Washington.

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Highlighted clips from CBS News...

on trends:

The viral "hot girl walk" fitness trend explained, and tips to do it yourself

The "legging legs" trend is blocked from TikTok. Experts explain what it is and why it's "problematic."

Is the "dinosaur time" trend a good way to eat more greens? A dietitian weighs in.

Why the toy aisle is where to find this year's hottest gifts for adults

What is "girl dinner" — and can the TikTok eating trend be healthy? Here's what nutrition experts say.

What is a "dirty soda"? The latest drink trend and its health impact, explained.

What wellness trends will be big in 2024? The Ozempic "ripple effect" and more expert predictions

What is a balance bike? Why some parents are opting for the training wheel-free option for kids​

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health news:

Pork jerky sold at Costco, Sam's Club recalled over possible metal wires

Trump and RFK Jr. make autism announcement as Tylenol maker and medical experts push back

CDC's vaccine advisory panel, with new members picked by RFK Jr., votes on measles shot

Trump signs executive action cracking down on pharma ads as RFK Jr. releases report on children's health

Ousted CDC Director Susan Monarez testifies about RFK Jr., says she's "very nervous" about vaccine recommendations

RFK Jr. says people shouldn't take his medical advice when asked about vaccines at hearing

Former vaccine panel ousted by RFK Jr. says scientific rigor is "rapidly eroding"

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health news folos/explainers:

Kim Kardashian appears to blame brain aneurysm on stress. Here's what doctors say about the connection.

World health experts reject Trump and RFK Jr.'s claims about Tylenol, autism link

Doctors still recommend Tylenol for fevers or pain in pregnancy, say Trump's "tough it out" comment could be harmful

RFK Jr. suggests circumcision is linked to autism. Here's what experts say.

Should kids get flu and COVID shots this fall? Here's what to know as some vaccine guidance shifts.​​

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celebrity interviews:

​Olympic gymnast Suni Lee reveals her eczema journey, tells others: "You are not alone"

What fuels an Olympian? 3 athletes share what they eat in typical day.

Nick Jonas shares his top 3 self-care strategies, including one he "used to overlook"

Aaron Carter documentary gives intimate look into family's journey with addiction and loss

Taye Diggs wants to "change the conversation" around schizophrenia after sister's diagnosis

Olympic swimmer Cullen Jones almost drowned as a kid. Now, he's a swim lesson advocate.

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more:

Is the new Starbucks olive oil coffee drink healthy?

Some Americans are reaching for sunscreens made outside the U.S. Here's what skincare experts think about it.

Are there "toxins" in your sunscreen? A dermatologist explains what you need to know.

"Swedish Death Cleaning" comes to life in new series. What is it?

WorldPride is in Washington, D.C., this year. The Trump administration is prompting fears, mixed emotions.

Your friend loves a candidate you hate. Can your relationship survive?

Your sleep schedule may be upsetting your stomach. Here's how — and what to do about it.

New Year's resolutions often don't last. Here's why they fail and how to keep them, according to an expert.

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Highlighted clips from USA Today...

on mental health:

TikTok trend hilariously captures how it can feel to take care of our 'stupid mental health'

The next big trend in mental health treatments? Psychedelic therapy.

Is COVID shame still a thing? Doctors say it shouldn't be.

Trauma isn't just psychological. It can impact your body too.

'It's hard to not isolate': People are already bracing for seasonal depression. How to cope.

How doctors' assumptions about LGBTQ patients can be harmful to their health

What it's like to deal with 'relentless' health anxiety: 'I think I’m going to die’

Climate anxiety is plaguing young people: What is it? And how can you combat it?

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on culture/pop culture:

Pixar's ‘Turning Red’ caught some parents off guard, but the film isn't the problem

A topless Adidas ad and our struggle to normalize the naked female body

Kylie Jenner, Rihanna are having kids without marriage. It matters more than you think.

'Euphoria' nudity, controversies make viewers uncomfortable – but not enough to turn it off

How to navigate those uncomfortable questions at your holiday dinner table

I'm 'afraid to leave my house': Asian women are living in fear

‘It remains purely symbolic’: Why rainbow capitalism can be harmful to LGBTQ people

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on beauty:

Banana peels for your skin? Experts weigh in on viral TikTok skincare regimen.

Are hair masks really worth it? We asked experts what you need to know.

Chapped lips are common this time of year. But is your chapstick making it worse?

Gwyneth Paltrow does 'oil pulling' every morning. What is it and should you be doing it?

Sorry, Gwyneth Paltrow. Dermatologists say the star's sunscreen routine is dangerous

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on fashion

​Looking poor on purpose is a trend, but why?

Jill Biden’s tights and why society is obsessed with what older women wear

Wait, when did Crocs become cool again?

Why is everyone wearing purple during Inauguration Week?

Kamala Harris, Jill Biden support up-and-coming designers on Inauguration Day

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on relationships/family:

What is a platonic life partnership? These couples are breaking societal relationship norms

The latest dating deal breaker? Not going to therapy.

The latest sex and dating trend? Celibacy.

How soon is too soon to get married? 'Limerence' is part of the answer. What is it?

What is gentle parenting and why is it making waves?

What is gender creative parenting? We spoke to parents who let their kids explore gender freely

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on body image/fitness:

Learn from Jonah Hill and stop commenting on people’s bodies, experts say

'Very concerning' body-checking trends have made their way to TikTok

The ‘dark side’ of bodybuilding and signs to look out for

Is it time to turn our cameras off at work? The reality of Zoom fatigue and how to combat it

Lizzo criticized body positivity. Here's what you need to know about body neutrality.

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celebrity interviews:

Lady Gaga feels an 'epic sense of powerlessness.' Here's what she's doing about it.

Jennifer Aniston on how she stays fit and why the 'Friends' reunion hit her hard

Ciara on what sexy means to her and staying fit while quarantining: 'I'm loving my curves'

Ciara says 'it's time to change the narrative' around Black women's health

Michael Phelps on the pandemic's impact on mental health struggles: 'It honestly destroys me'

LeAnn Rimes is still dealing with the mental health impact of 'traumatic' childhood stardom

Chrissy Teigen on her 'gut-wrenching' year and the stigma surrounding infertility

Kevin Hart reflects on 'eye-opening' crash, says pandemic let him 'truly tap into fatherhood'

Even Ryan Seacrest was surprised by Eminem's Oscars performance, he reveals at NYFW

Barbra Streisand on Trump, her lengthy career in Hollywood and new Netflix special

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NBC Washington:

Living a double life: Georgetown grad student balances struggle, success

How one grad student eats for just $2.75 a year (really!)

George Washington University Opens Food Pantry to Help Students in Need

 

Fourth Estate:

Coming out in a cisgender normative world: its not always safe

Student writes children's book on being different

Mason's dialogue on the events in Ferguson

Band reflects on career, gives advice on "living the dream"

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